Tag: yoga for neck
Yoga for Neck and Shoulder Relief - Yoga With Adriene
Video
[youtube https://www.youtube.com/watch?v=SedzswEwpPw?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This under 20 min session offers...
10 minute Neck & Shoulders Yoga for Beginners | SarahBethYoga
Video
[youtube https://www.youtube.com/watch?v=GN53ThTowUk?rel=0&modestbranding=1&w=580&h=385]
Description
You can do this simple 10 minute Neck & Shoulder Yoga for Beginners from a seat on your mat, chair, bed or anywhere comfortable for you. Practice often to release tension in your neck and shoulders. Beginner Yoga playlist:...
4 Minute Yoga poses for a stiff neck With Fightmaster Yoga
Video
[youtube https://www.youtube.com/watch?v=RaVmpg5a8wo?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga poses for a stiff neck is for those days when you wake up and it's difficult to turn your head or if you work on a computer or text a lot. Here's a playlist with more yoga...
Yin Yoga for Neck, Shoulder & Upper Back Tension Relief {30 min}
Video
[youtube https://www.youtube.com/watch?v=uQQiFsm_qZI?rel=0&modestbranding=1&w=580&h=385]
Description
Soothe away neck & shoulder tension with this 30 min yin yoga class
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If you experience stiffness or discomfort in your neck, shoulders...