Tag: yoga for hypertension

6 YOGA POSES FOR HIGH BLOOD PRESSURE CONTROL Video Description YOGA POSES for curing HIGH BLOOD PRESSURE & HYPERTENSION. Try these exercises today to release your stress and manage your BP levels effectively. If you like this video, don't forget to thumbs up and comment below. How to reduce high blood pressure...

Yoga For Beginners In Tamil (ஆரம்ப நிலை யோகா பயிற்சிகள்) - Shashankasana (Rabbit Posture) Video Description SHASHANKASANA (hare pose) Steps Sit with legs folded backwards, heels apart, knees and toes together. Adjust your hips between the heels (Vajrasana). Slowly raise your arms over the head. While exhaling, slowly bend forward and stretch your palms on...