Tag: yoga for depression and anxiety

International Yoga Day 2018 | Yoga for Weight Loss | Weight Loss Yoga for Beginners Video Description Yoga is an ancient form of exercise and way of living that focuses on your mind, body and soul. It's a holistic practice for all ages. The word 'Yoga' has been derived from the Sanskrit...

6 BEST YOGA POSES FOR DEPRESSION & ANXIETY, STRESS Video Description Are you suffering from any STRESS, ANXIETY or DEPRESSION? If yes, then this video can be a great help to you. WATCH HERE for Best YOGA POSES For DEPRESSION. Which exercise is best for depression? Everyone gets nervous or anxious at...