Tag: yoga for concentration
Yoga for Concentration and Memory - Simple Yoga Asanas - Yoga For Focus
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In today's hustle bustle it is really difficult to stay focused and concentrate on a particular thing. Here are 4 Asanas namely Vriksh Asana (The Tree...
Top 5 yoga for Concentration and Memory - Beginners Yoga to Improve Memory Power & Fitness
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Yoga Asanas for Concentration -
Sukha Asana - 00:10
Paschimottana Asana - 01:16
Hala Asana - 02:47
Pada Hastha Asana - 04:01
Vajra Asana - 05:16
Sukha Asana -
Sit on the floor with your legs...