Tag: yoga for beginners

How to Do the Pigeon Yoga Pose Video Description The pigeon pose is a very beneficial yoga exercise. Learn how to stretch the thighs, groins, and back with the pigeon pose in this video clip about yoga poses and positions.

Advanced Yoga Poses (Asanas)- Part 1 Video Description Advanced Yoga Poses by teachers of Yoga Vidya Gurukul, India (www.yogapoint.com)

Ashtanga Yoga Beginner's Workout Video Description Created with acclaimed instructor Nicki Doane, with detailed, step by step instruction and demonstration at a pace that makes this powerful practice easy to learn and completely non-intimidating. With these companion video programs you'll soon feel how high-energy Ashtanga yoga sculpts lean muscle, elevates your heart...

Advanced Yoga Poses : Ustrasana Yoga Pose Video Description The ustrasana yoga pose is an advanced yoga position, so get help from an expert yoga instructor in this free fitness video. Expert: Enilse Sehuanes-Urbaniak Contact: www.naturalfrequency.net Bio: Enilse Sehuanes-Urbaniak is the founder and director of the Inner Light Yoga Center located in Hurricane, Utah. Filmmaker: Mike...

Advanced Yoga Poses : Chair Support for Ustrasana Yoga Pose Video Description Because the ustrasana yoga pose is more advanced, learn how to use a chair support to help you with this yoga position in this free fitness video. Expert: Enilse Sehuanes-Urbaniak Contact: www.naturalfrequency.net Bio: Enilse Sehuanes-Urbaniak is the founder and director of the Inner...

Yoga Poses for Fibromyalgia Patients : Sun Salutation Yoga Pose for Fibromyalgia Patients Video Description Relive the stress and pain of fibromyalgia with these easy poses. Learn how to do the sun salutation yoga pose to ease symptoms of fibromyalgia in this free medical treatment video from a professional yoga instructor. Expert: Philene...

Yoga Poses for Fibromyalgia Patients : Yoga Tree Pose for Fibromyalgia Patients Video Description Increase your energy with these yoga poses. Learn how to do the yoga tree pose to ease symptoms of fibromyalgia in this free medical treatment video from a professional yoga instructor. Expert: Philene Trevathan Bio: Philene Trevathan is a certified...

Yoga Poses for Fibromyalgia Patients : Yoga Stretch to Ease Back Pain for Fibromyalgia Patients Video Description Workout your back with this yoga pose. Learn how to do the spine rotation yoga stretch to ease symptoms of fibromyalgia in this free medical treatment video from a professional yoga instructor. Expert: Philene Trevathan Bio: Philene...

Hatha Yoga Routine For Lower Back Pain Video Description In this hatha yoga video "Yoga routine for lower back pain Esther shows you some yoga exercises and a yoga routine to help you combat and prevent pain in your lower back.Try it, it will make you feel much better ! For more...

How To Do Yoga Poses For Beginners : How To Do The Cat Cow Yoga Pose Video Description Learn how to do the Cat Cow Pose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, R.Y.T. has been practicing Yoga for eight years and teaching for three. Filmmaker:...