Tag: yoga for beginners

Yoga Therapy : Yoga Exercises for Prostate Video Description Certain yoga exercises involving the standing pelvic tilt and Downward Dog work the muscles of the pelvic floor to increase blood flow to the prostate. Help assure a healthy prostate by learning the exercises in this free video on yoga therapy. Expert: Carol Ann Contact:...

Yoga Therapy : Yoga Poses for Gallstones Video Description Put yoga to work for you against gallstones, starting with Fire Breathing and continuing with exercises from the Triangle and Pyramid Poses. View a demonstration from a professional instructor in this free video on yoga therapy. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol Ann has more...

Yoga Therapy : Yoga Poses for Glaucoma Video Description People with glaucoma must avoid inverted yoga positions because of the increased pressure inside the eye, but they can still benefit from careful use of poses such as Warrior II, Reverse Warrior and the seated forward fold. Learn a glaucoma-friendly routine in this...

Yoga Poses : Best Yoga Moves for Losing Weight Video Description A yoga routine can be used to help lose weight. Learn weight loss yoga moves with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through...

Yoga Poses & Exercises : Yoga Sequences for the Obese & Seniors Video Description Yoga for the obese and for seniors focuses on gentle exercise. Perform gentle yoga poses with the help of a certified yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get...

Yoga Poses : Ramdev Yoga for Hair Growth Video Description Ramdev yoga gets the mind and body in sync, which in turn can promote hair growth. Encourage healthy hair regrowth with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to...

Yoga Exercises : How to Teach Yoga Poses Video Description When you teach yoga poses you must make sure the students breathe properly and maintain proper alignment in their poses. Learn how to teach from a certified instructor in this free video on yoga exercises. Expert: Tara Blackburn Contact: www.wilmingtonyogacenter.com Bio: Tara Blackburn has worked...

Yoga Help for Conditions : Yoga Poses That Cure Constipation Video Description Certain yoga poses can help cure the negative effects of constipation. See which poses cure constipation with help from a personal training expert in this free video clip. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol Ann has more than 19 years of professional...

Yoga Poses & Exercises : Yoga Poses for Hemorrhoids Video Description Yoga poses can help to promote circulation to relieve the symptoms of hemorrhoids. Ease your hemorrhoid symptoms with the help of a certified yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into...

Yoga Poses : Yoga Exercises for a Pinched Sciatic Nerve Video Description A painfully pinched sciatic nerve can be reduced through yoga exercises. Relieve your sciatic nerve with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape...