Tag: yoga for athletes
Post Workout Yoga Cooldown - Full Body Stretch & Feel Good Yoga Flow {20 min}
Video
[youtube https://www.youtube.com/watch?v=x8MZkG6xoBE?rel=0&modestbranding=1&w=580&h=385]
Description
Cooldown after your workout with this 20 min yoga stretch
😍 NEW 30 DAY YOGA CALENDAR 😍
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Just had a big workout? Unwind and cooldown with this...
35 Min Total Body Deep Stretch Yoga Routine for Recovery & Flexibility | Yoga for Runners & Athletes
Video
[youtube https://www.youtube.com/watch?v=d2rZBK1dUq4?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
Video
[youtube https://www.youtube.com/watch?v=V1SfEklz1Ds?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga for Complete Beginners! Adriene welcomes all levels - complete and total beginners to start here! Hop on the mat and start to build the foundation of your own yoga practice with this 20 minute home workout video! Enjoy,...
Day 1 - Good Morning Sunrise Yoga Routine - 7 Day Power Yoga Challenge #7dayyogachallenge #poweryoga
Video
[youtube https://www.youtube.com/watch?v=P3g5yL1uJ2k?rel=0&modestbranding=1&w=580&h=385]
Description
✔️Join Sean's FULL "30 Day Power Yoga Challenge" → and SHARE w/ everyone!
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Sports Yoga Asanas / Poses for Complete Fitness | Sri Sri Yoga
Video
[youtube https://www.youtube.com/watch?v=92NIi93xX3w?rel=0&modestbranding=1&w=580&h=385]
Description
Sports Yoga Asanas/poses to keep you energetic throughout the day and reduce fat. Helps with overall fitness increasing muscle strength and flexibility. Boosts your endurance and tunes up for an energetic day with these poses.
Yoga is a...
Morning Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=wZrvogzlyC8?rel=0&modestbranding=1&w=580&h=385]
Description
A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere.
Many people ask what is the best workout to do when you wake up? Is a cardio workout...
YOGA WORKOUT FOR ARM STRENGTH!
Video
[youtube https://www.youtube.com/watch?v=W4ZddpfB4i0?rel=0&modestbranding=1&w=580&h=385]
Description
here is a quick 15 minute yoga practice for arm strength, give it a go and let me know what you think! thanks for 200 likes on the last video :)
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Yoga Workout ♥ Better Than The Gym | Abs & Core
Video
[youtube https://www.youtube.com/watch?v=I-bG5E00PPY?rel=0&modestbranding=1&w=580&h=385]
Description
A quick but extremely effective yoga workout class aimed to target stubborn areas in your midsection through a combination of strengthening plank exercises, a yoga flow to raise the heart rate, and lengthening yoga postures to increase blood...
Yoga for Swimmers - Shoulders, Core, Back & Hips {30 min}
Video
[youtube https://www.youtube.com/watch?v=vDrwLeCntdI?rel=0&modestbranding=1&w=580&h=385]
Description
🌜 FREE VIDEO TRAINING 🌛 Lunar Cycles & Yoga
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I'm expanding on my Yoga for Athletes series with this newest addition for Swimmers! I wanted this 30 minute practice to be all...
15 Minute Post-Ride Yoga Routine For Mountain Bikers
Video
[youtube https://www.youtube.com/watch?v=fmeSuYVEoio?rel=0&modestbranding=1&w=580&h=385]
Description
For more yoga videos and articles specific to mountain biking click here:
www.yoga15.com/yoga-for-mountain-bikers