Tag: yoga exercises

Top 10 Beginner Yoga Poses - Online Yoga Classes Video Description The how-to on beginner yoga poses! Check out this video giving you the breakdown of 10 of the most fundamental beginner yoga poses, and tips on each one! And if you want full comprehensive course on beginner yoga, that helps you you...

Online Yoga for Beginners - 12-Minute Beginner Yoga Routine! Video Description Don't have time for a full yoga workout? No worries! Follow Hilary through this quick online yoga video, designed to get you good and warm in just a few minutes! Reflexion Yoga offers beginner yoga, yoga classes, yoga workouts, yoga poses, yoga...

Yoga Therapy : Yoga Exercises for Prostate Video Description Certain yoga exercises involving the standing pelvic tilt and Downward Dog work the muscles of the pelvic floor to increase blood flow to the prostate. Help assure a healthy prostate by learning the exercises in this free video on yoga therapy. Expert: Carol Ann Contact:...

Yoga Therapy : Yoga Poses for Gallstones Video Description Put yoga to work for you against gallstones, starting with Fire Breathing and continuing with exercises from the Triangle and Pyramid Poses. View a demonstration from a professional instructor in this free video on yoga therapy. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol Ann has more...

Yoga Therapy : Yoga Poses for Glaucoma Video Description People with glaucoma must avoid inverted yoga positions because of the increased pressure inside the eye, but they can still benefit from careful use of poses such as Warrior II, Reverse Warrior and the seated forward fold. Learn a glaucoma-friendly routine in this...

Yoga Exercises : How to Teach Yoga Poses Video Description When you teach yoga poses you must make sure the students breathe properly and maintain proper alignment in their poses. Learn how to teach from a certified instructor in this free video on yoga exercises. Expert: Tara Blackburn Contact: www.wilmingtonyogacenter.com Bio: Tara Blackburn has worked...

Yoga Help for Conditions : Yoga Poses That Cure Constipation Video Description Certain yoga poses can help cure the negative effects of constipation. See which poses cure constipation with help from a personal training expert in this free video clip. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol Ann has more than 19 years of professional...

Yoga Help for Conditions : Yoga Poses for Healing the Uterus Video Description Certain yoga poses can help with healing the uterus after stress. Heal your own uterus through yoga poses with help from a personal training expert in this free video clip. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol Ann has more than 19...

Standing Yoga Poses & Stretches : Rag Doll Yoga Pose Video Description The rag doll yoga pose releases and stretches the vertebrae in the back, as well as calms the mind. Practice the rag doll yoga pose with tips from an experienced yoga instructor in this free video on yoga exercises. Expert: Lynn...

Yoga Poses : Yoga: Cat & Dog Stretch Video Description The cat and dog stretch is a great yoga maneuver that engages the shoulder muscles and relieves stress. Execute the cat and dog stretch with tips from a registered yoga instructor in this free video on yoga. Expert: Lynn Nicole Smith Contact: www.yogaqigongdance.com Bio: Lynne...