Tag: yoga exercises for back pain

7 Yoga Poses for Upper Back Pain Video Description Yoga poses for Upper Back Pain: Yoga can be beneficial in helping you deal with upper back pain as there are many yoga poses which strengthens and stretches the back muscles, and improves blood circulation to the spine and nerves. Salabhasana or Locust Pose...

4 Yoga Poses For Lower Back Pain Relief Video Description Suffering from BACK PAIN? Now you can bid adieu to your back pain with these easy-to-do yoga poses & Exercises. This video covers 4 effective YOGA FOR BACK PAIN RELIEF. @ The practice of Yoga is approximately 4,000 years old. Yogic exercises...