3 YOGA POSES FOR ENERGY ✨
YT DESCRIPTION BOX
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In this video I’m going to show you three easy yoga poses for more energy. You can do these poses on the floor, in bed or in a chair.
These poses benefit manipura chakra which is our solar...
3 YOGA POSES FOR FATIGUE
✮ 3 YOGA POSES FOR FATIGUE ✮
I think that fatigue is a symptom that most of us have on our list, regardless of our diagnosis. Fatigue has been my most stubborn chronic illness symptoms, and one of the most debilitating. I feel like...