Tag: yoga asanas
Yoga Poses & Workout :
We all know what it is like. Life often annoyingly gets in the way of all the really important things in life, like your yoga practice. You miss one or two sessions and you get out of the habit and...
Yoga Poses & Workout :
Let’s imagine that you have been intrigued by yoga lately and are beginning to feel the desire to try it. After all, there are numerous benefits, so it’s worth giving it a go. But how can yoga affect you on...
Yoga Poses & Workout :
Yoga is a great way to lose weight if practiced regularly using the right form. Yoga is also one of the most effective workouts for fighting stubborn fat stores. You can use yoga for weight loss. Here are 5 Yoga...
Yoga Poses & Workout :
Want to give your children the tools to manage stress and realize their own divine awesomeness early in life? Look no further than this easy guide to yoga for kids. Learn the best yoga poses for kids, the benefits of...
Yoga Poses & Workout :
In yoga, we strive to find connection with ourselves and the present moment. Although, in the digital age we live in, we are becoming increasingly disconnected and distracted. Challenge yourself with a technology detox using these simple tips to start small.
Yoga Poses & Workout :
Do you feel tension rippling through your body? Are your neck and shoulders stiff and aching? Do you feel tired and irritable? If you do, then hatha yoga will enable you to let go of the daily stressors and stretch...
Yoga Poses & Workout :
The Golden State has beaches, mountains, deserts, cities, and ranches. It has hippies and farmers, sunshine and snow. And it has lots of retreats. Check out these amazing nature-based yoga retreats in California for a peek at what California has...
Yoga Poses & Workout :
Few women hop and skip their way through the menopause because the physical and emotional changes are considerable. From extreme tiredness and irritability to hot flashes, life can be difficult. There are natural remedies to help ease the symptoms, making...