Yoga Poses & Workout :



We all know what it is like. Life often annoyingly gets in the way of all the re...

We all know what it is like. Life often annoyingly gets in the way of all the really important things in life, like your yoga practice. You miss one or two sessions and you get out of the habit and before you know it. Weeks or even months fly by. Don’t worry, follow these steps to get yourself back on the yoga mat.