Tag: yoga 30 minutes
Iron Yoga 💪 Yoga with Weights Power Sculpt & Toning {30 min}
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Description
Improve your strength with this yoga class using weights!
🌜 FREE VIDEO TRAINING 🌛 Lunar Cycles & Yoga
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I hope you're ready for a killer upper body workout, because this week we're doing...
30 Minute Wrist Free Hands Free Yoga Flow for Beginners and Intermediate
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Description
Yoga Upload with Maris Aylward - Here is another yoga flow practice WITHOUT Downward Facing Dog, Plank, and Chaturanga. This hands free and wrist free yoga flow class will give your shoulders, elbows, and wrists a break while...