Tag: yin yoga kassandra
Prenatal Yin Yoga - Gentle Yin Yoga for Pregnancy & Beginners {40 min}
Video
[youtube https://www.youtube.com/watch?v=rlSHVKmbJi8?rel=0&modestbranding=1&w=580&h=385]
Description
✨ NEW ✨ "Ready, Set, Flow" August Yoga Program 👉🏻
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Let me start by saying that no, I am not pregnant. ;) Just wanted to get that out...
Yin Yoga for Neck, Shoulder & Upper Back Tension Relief {30 min}
Video
[youtube https://www.youtube.com/watch?v=uQQiFsm_qZI?rel=0&modestbranding=1&w=580&h=385]
Description
Soothe away neck & shoulder tension with this 30 min yin yoga class
🌜 FREE VIDEO TRAINING 🌛 Lunar Cycles & Yoga
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If you experience stiffness or discomfort in your neck, shoulders...