Tag: workout
HIIT Yoga Workout #3
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Description
Ein neues HIIT-Yoga-Workout für euch! Dieses Mal mit Hanteln! Viel Spaß beim Ausprobieren! ;-)
Das HIIT-Yoga-Workout ist folgendermaßen aufgebaut:
45 Sekunden: Russian Twist mit Hantel (3kg oder mehr)
45 Sekunden: Kobra bzw. heraufschauender Hund
45 Sekunden: Gesprungenes Brett
45 Sekunden: Seitliches Brett links
45 Sekunden: Buddha Squat
45 Sekunden: Seitliches Brett rechts
45 Sekunden:...
Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor
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Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor is an effective, entry-level Yoga routine that was created to make the practice of Yoga more accessible to beginners. This flowing, 12-minute workout routine uses a series...
Total Body Yoga Workout
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Total Body Yoga Workout Vinyasa Flow Check out Align - "A must have alignment course for all yogis practicing at home.": Save $20 using the coupon code "LOVEYOURSELF"
I wanted to introduce you to a fellow yoga teacher Tim Senesi, please comment below if you would...
Advanced Hatha Yoga Poses
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Description
Yoga Poses
Yoga Classes, Relaxation, Yoga Exercises
Gate Pose (Parighasana) - Standing Yoga Poses by Patricia Aballay
yoga,yoga for beginners,yoga pants,yoga music, yoga workout, bikram yoga, baby yoga
yoga for flexibility, yoga class, yoga for relaxation, power yoga, beginner yoga, kundalini yoga, prenatal yoga, morning yoga, yoga girl,...
The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
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In this video, Donnie shares the basic stretches to improve flexibility toward being able to do a split
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The #Splits #Stretch...
AERIAL SILKS for beginners! Gravity-defying gymnastics for a TIGHT BODY | Autumn Fitness
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Description
SEE MORE FROM AUTUMN ▶
Super excited!! Today we are learning the AERIAL SILKS with my friend (and professional aerialist) Kerry Wee! Make sure to check out my pre-silks workout HERE ▶
Check out Kerry's website...
Beginners Power Yoga For Flexibility - Total Body Workout - 45 Minute Yoga Class
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Beginners Power Yoga For Flexibility - Total Body Workout - 45 Minute Yoga Class
Visit Courtney Bell's...
Yoga Routine with Lara Dutta in (HINDI)
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Yoga Routine with Lara Dutta in HINDI
Subscribe here to Lara Dutta's Official Youtube Channel
"A Yoga Routine to Re-balance, Restore and Revive You"
Under the Guidance of Yoga Expert Tonia Clark
In Sanskrit, the word yoga means "to unite" - it is a discipline...
Beginners Power Yoga For Weight Loss - Total Body Workout - 45 Minute Yoga Class
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Beginners Power Yoga For Weight Loss - Total Body Workout - 45 Minute Yoga Class
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#Beginners Power #Yoga For #WeightLoss...
Yoga Energy Booster Workout- AM: Jane Fonda
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Description
Yoga Energy Booster Workout- AM: Jane Fonda is an effective, 12 minute total-body morning Yoga routine that is designed to energize your body and awaken your soul through a series of basic Yoga moves and light stretches that will leave you feeling refreshed...