Tag: warrior

Yoga Poses w/ Sonja 2, Warrior 1 Asana Virabhadrasana Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=U-npjCznpG0?rel=0&modestbranding=1&w=580&h=385] Description Help support us @ Yoga Poses w/ Sonja 2, Warrior 1 Asana Virabhadrasana Yoga for Beginners Sonja Spray is a yoga teacher in Austin, Texas. In this free online demonstration video she shows you how to correctly...

Gentle Yoga Poses : Yoga Tree Pose Video [youtube https://www.youtube.com/watch?v=-PLeIxfAL1c?rel=0&modestbranding=1&w=580&h=385] Description Tree pose in yoga is a popular balancing pose and is great for finding your center of balance. Learn how to do the tree yoga pose with tips from a fitness instructor in this free yoga video. Expert: John Snell Bio: John Snell...

Gentle Yoga Poses : Yoga Flamingo Pose Video [youtube https://www.youtube.com/watch?v=ZtY_Ce7fB7g?rel=0&modestbranding=1&w=580&h=385] Description In the flamingo pose for yoga you should feel the connection between your hands the shoulders. Learn how to do the flamingo yoga pose with tips from a fitness instructor in this free yoga video. Expert: John Snell Bio: John Snell is a...

Gentle Yoga Poses : Yoga Palm Tree Pose Video [youtube https://www.youtube.com/watch?v=EAuqQIAgN3Y?rel=0&modestbranding=1&w=580&h=385] Description The palm tree pose in yoga allows the body to stretch and lengthen. Learn how to do the palm tree yoga pose with tips from a fitness instructor in this free yoga video. Expert: John Snell Bio: John Snell is a fitness...