Tag: vlogger
Leg Workout - 5 Minute Yoga Workout - Day 10/30 Day Challenge
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This is a Leg workout that is 5 minutes yoga workout for your lower body.
It's important to build a strong lower body to have a strong foundation in the rest of your poses and to create proper...
YOGA EXERCISES||FOAM ROLLING|| VERY IMPORTANT!
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If you don't have a foam roller I suggest getting one, these are very good when your sore! I use it before and after leg day to help me with my soreness and also for a better workout and no injuries :)
Don't forget to give...
DDP Yoga for beginners | Review
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My first day with the DDP Yoga beginners workout. Day one of my fitness training. It's been a long time coming...
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The Yoga Poses Challenge!
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