Tag: vinyasa yoga workout
Quick Vinyasa | Yoga Workout
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Description
In this 20 minute yoga workout we'll challenge the body and mind with powerful poses. Strengthening and stretching the core, legs, and arms, we'll practice twists, arm balances, and advanced transitions.
Location: Porto, Portugal
Join in and move, connect, and grow your yoga practice with the...
Vinyasa Yoga for Beginners (30 mins) - What Is Vinyasa Yoga Flow?
Video
Description
Vinyasa yoga for beginners (30 min) What is vinyasa yoga flow? Find out in this easy practice for total beginners.
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