Quick Vinyasa | Yoga Workout
Video
Description
In this 20 minute yoga workout we’ll challenge the body and mind with powerful poses. Strengthening and stretching the core, legs, and arms, we’ll practice twists, arm balances, and advanced transitions.
Location: Porto, Portugal
Join in and move, connect, and grow your yoga practice with the Blocker Yoga Community. New weekly videos include instructional yoga and meditation classes as well as informational scientific yoga videos.
Let’s also connect over on:
Website:
Facebook:
Instagram:
Twitter:
