Tag: vinyasa flow

Yoga Body Workout: Free Yoga Class (Vinyasa Yoga 45 min Class) With Fightmaster Yoga Video Description A better version of this class is here For my full course on how to properly and safely align your body during your yoga practice, please go here: Align - "A must have alignment course for...

Morning Yoga Poses for Beginners at Home Video Description The perfect yoga routine to energize and wake up in the morning. This 12-minute video covers beginner level yoga poses: mountain pose, forward fold, plank position, chaturanga, upward dog, downward dog, warrior 1, warrior 2, peaceful warrior, extended side angle, lunge, lower back...