Tag: Utkatasana
Standing Yoga Poses
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Music: Lee Rosevere - Dreaming
Standing Yoga Poses
Big Toe Pose
This pose gently lengthens and strengthens even stubbornly tight hamstrings.
Chair Pose
Chair Pose clearly works the muscles of the arms and legs, but it also stimulates the diaphragm and heart.
Dolphin Pose
Dolphin pose strengthens the core, arms, and...
5 Yoga poses for Knee Joint Pain
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Knee pain is a very acute problem and quite common in the modern lifestyle. Our knee joint is a common site of acute or chronic joint injury that may significantly alter the normal daily activities since it plays an integral role in maintaining...
Day 29 - 30 Days of Yoga - Beginners Yoga. Subtitles
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Beginners Yoga. Yoga with Lin and Leo for free yoga classes. Yoga for Beginners series for online yoga workouts! Check out our 30 days of yoga series for a 30 day yoga challenge. Yoga practice improves strength and flexibility...
Day 4 - 30 Days of Yoga - Beginners Yoga (Subtitles)
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Day 4 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers.
This 30 day yoga practice will certainly get you going and give...
Day 3 - 30 Days of Yoga - Beginners Yoga (Subtitles)
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Day 3 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers.
This 30 day yoga practice will certainly get you going and give...
Yoga for Kids - Vol 1 (All Standing Postures)
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Animated clips that aim at teasing your little one into learning about health and incorporating routines that will take them a long way. Standing postures in yoga are said to improve muscular pliability.
Tadasana - 00:03
Urdhva Hastasana - 01:13
Vrikshasana - 02:00
Utkatasana...