Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS
Try this gentle routine anytime you're feeling bloated, gassy or your Ulcerative Colitis, IBD or IBS is flaring up. Just 12 minutes of mild movement for lots of relief. Can be repeated back-to-back if needed! 👉🏽 Subscribe for free...
Morning Yoga Routine - to Help Heal Ulcerative Colitis & Crohns
In this video, you will learn the full program that is taught in The Fix Your Belly Blues Program. Adapt and adjust as necessary for your body and your needs. You can use this routine everyday for...