Morning Yoga Routine – to Help Heal Ulcerative Colitis & Crohns



In this video, you will learn the full program that is taught in The Fix Your Belly Blues Program. Adapt and adjust as necessary for your body and your needs. You can use this routine everyday for one month, then omit the nauli practice and continue the rest of the routine. See if there have been any changes in how your digestive system feels after one month of practicing. To learn the directions of how to practice these exercises you will need to purchase the full Fix Your Belly Blues Program. Visit my website to check it out: