Tag: types of yoga
Vidéos
Yoga Poses : Yoga For Complete Beginners – Relaxation & Flexibility Stretches 15 Minute Yoga Workout
Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=2_SE2gQwXoo?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout
In this Yoga video workout, Katrina...
Int/Adv Power Yoga Class - Full Body Workout 30 minute Class
Video
[youtube https://www.youtube.com/watch?v=5tKOm0jSmh0?rel=0&modestbranding=1&w=580&h=385]
Description
A challenging power yoga workout to tone and strengthen your body
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Welcome Yogis! This is a fast paced Intermediate/Advanced Power Yoga class geared for...
Fast and Easy Power Yoga Workout in 15 Minutes
Video
[youtube https://www.youtube.com/watch?v=Q70jVAsZcwA?rel=0&modestbranding=1&w=580&h=385]
Description
A great power yoga workout that's fast and fun (expand for detailed description).
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This power yoga workout feels like a full 60-minute...
HIIT Yoga Workout #3
Video
[youtube https://www.youtube.com/watch?v=dXSOf_LgauQ?rel=0&modestbranding=1&w=580&h=385]
Description
Ein neues HIIT-Yoga-Workout für euch! Dieses Mal mit Hanteln! Viel Spaß beim Ausprobieren! ;-)
Das HIIT-Yoga-Workout ist folgendermaßen aufgebaut:
45 Sekunden: Russian Twist mit Hantel (3kg oder mehr)
45 Sekunden: Kobra bzw. heraufschauender Hund
45 Sekunden: Gesprungenes Brett
45 Sekunden: Seitliches Brett links
45 Sekunden: Buddha Squat
45 Sekunden: Seitliches Brett rechts
45...
Vidéos
Yoga Poses : Stretches To Improve Flexibility – 8 Minute Basic Dance & Ballet Stretch Exercise Routine
Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine
Video
[youtube https://www.youtube.com/watch?v=oxb516Ptfzw?rel=0&modestbranding=1&w=580&h=385]
Description
♥ Help Support This Channel @
130+ Exclusive Videos @
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Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine
In this video,...
yoga for beginners
Video
[youtube https://www.youtube.com/watch?v=YEYvC_m3m7I?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor
Video
[youtube https://www.youtube.com/watch?v=XPUjtPRnQWk?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor is an effective, entry-level Yoga routine that was created to make the practice of Yoga more accessible to beginners. This flowing, 12-minute workout routine uses a...
Warrior 3 Dead Lift Yoga Workout | Fitness
Video
[youtube https://www.youtube.com/watch?v=npe589icx2E?rel=0&modestbranding=1&w=580&h=385]
Description
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About Fitness:
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Fitness is more than just working out, make sure you follow us to get...
Yoga for Beginners - Standing Poses Made Easy
Video
[youtube https://www.youtube.com/watch?v=g2N1arMRAv4?rel=0&modestbranding=1&w=580&h=385]
Description
Make yourself comfortable! You have as much freedom as you're willing to give yourself, so practice that in your yoga.
Here we'll remake some basic standing poses so you can be relaxed, easygoing and movable in your yoga. Pretty soon things...
The Ultimate Toning Yoga Workout | Fitness
Video
[youtube https://www.youtube.com/watch?v=fCNR3yA37hk?rel=0&modestbranding=1&w=580&h=385]
Description
Subscribe to follow the challenge!
About Fitness:
Fitness is more than just working out, make sure you follow us and subscribe to get health tips, recipes, and recommended workouts!
Fitness is more than just working out, make sure you follow us to get health...