Tag: Tutorial (Media Genre)

Yoga For Beginners 10 Minute Sun Salutation Sequence Video Description A slow moving Yoga practice with clear instructions to learn key Yoga poses in Vinyasa Yoga. This sequence is a must for Yoga beginners! Get to know the key Yoga postures of the Sun Salutations within Natasha's Vinyasa classes. For more videos to use...

Yoga Workout: Shoulder Shrugs - Yoga with André #3 Video Description Yoga Workout: Shoulder Shrugs - Yoga with André #3 Yoga tutorial by André Foisy (Locrian) This is a Yoga exercise to help you relieve shoulder tightness. Tips: * Don’t push the head forward; keep the back of your skull bones over your...