Tag: tummy
3 yoga poses for tight hips- Shakti Yoga with Shaili
Video
[youtube https://www.youtube.com/watch?v=safEB33gi_Q?rel=0&modestbranding=1&w=580&h=385]
Description
Hi all
In this video I am demonstrating 3 yoga poses that help to relieve tightness in hips.
We tend to get tightness in the hip area because of a lot of sitting or lack of physical activity.
Performing these postures will...
Ashwa Sanchalan Asana | Yoga Steps | Yoga for Beginners | Benefits of Yoga
Video
[youtube https://www.youtube.com/watch?v=jvPeW9gS9PE?rel=0&modestbranding=1&w=580&h=385]
Description
Ashwa Sanchalan Asana | Yoga Steps | Yoga for Beginners | Benefits of Yoga.
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Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=GRcOhbNG8vo?rel=0&modestbranding=1&w=580&h=385]
Description
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Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout
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Abs and Core Workout to Lose Belly Fat Fast - Abs Exercises
Video
[youtube https://www.youtube.com/watch?v=AdWyo_3KrfA?rel=0&modestbranding=1&w=580&h=385]
Description
Workout your abs and core, lose belly fat and gain strength with this yoga inspired routine! Abs and core exercises combined with yoga are designed to strengthen all your abdominal muscle groups.
Complete details for this workout:...