Tag: tricks

20 SIMPLE YOGA POSES TO INCREASE YOUR FLEXIBILITY Video Description Do you love yoga? I adore it! What a great way to keep your body and mind in balance! It keeps you fit, strong, healthy and flexible at the same time. So hop into something comfy, grab your mat and try these...

4 Face Yoga Poses for Flawless Skin Video Description Face yoga is cheaper than botox and has 100% less needles. SUBSCRIBE!! New beauty tips every week! SHOP THE LOOK: *FOR MORE BYRDIE* FACEBOOK: INSTAGRAM: TWITTER:

Yoga Basics: How to Down Dog | Step-by-Step for Beginners Video Description Downward facing dog is a difficult pose to perform, so practice and all is coming. FULL HIIT & YOGA EXERCISE VIDEO PROGRAM ON FIT-SPHERE.COM BY LIV LO * * * * * * * * * * * * * * *...

For Beginners - Sun Salutation A - Each yoga pose explained Video Description First, a break down of each pose in Sun Salutation A. Poses are slowed down so you can get detailed tips and modifications. Second, we'll go through it again, at regular speed. Facebook: Twitter: Blog: Vine: @yogabycandace Instagram: @yogabycandace