Tag: stomach exercises
7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit | Glamrs
Video
[youtube https://www.youtube.com/watch?v=VkBxPdqczzo?rel=0&modestbranding=1&w=580&h=385]
Description
Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that.
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Follow these exercises on their own...
Yoga poses - Best ab workouts for core strength
Video
[youtube https://www.youtube.com/watch?v=4aAfH-AOpsA?rel=0&modestbranding=1&w=580&h=385]
Description
Today's yoga pose is called the boat pose and it is the best ab work if you want to develop core strength.
Core strength is the vital force that holds you steady in your asana. Without a strong physical centre, every...
Standing Pilates for Flat Abs: 12-Minute Bodyweight Only Workout
Video
[youtube https://www.youtube.com/watch?v=aZ-RKEM43hw?rel=0&modestbranding=1&w=580&h=385]
Description
GET OUR "ULTIMATE WORKOUTS FOR WEIGHT LOSS" DVD SET:
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Skip the crunches and floor work and mix up your abs workout with this series of standing Pilates exercises taught by certified instructor Jessica Smith. Perfect for a...