Tag: stomach exercises

7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit | Glamrs Video Description Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that. Make sure you subscribe and never miss a video: Follow these exercises on their own for...

Yoga poses - Best ab workouts for core strength Video Description Today's yoga pose is called the boat pose and it is the best ab work if you want to develop core strength. Core strength is the vital force that holds you steady in your asana. Without a strong physical centre, every yoga...

Standing Pilates for Flat Abs: 12-Minute Bodyweight Only Workout Video Description GET OUR "ULTIMATE WORKOUTS FOR WEIGHT LOSS" DVD SET: DOWNLOAD IT HERE: Skip the crunches and floor work and mix up your abs workout with this series of standing Pilates exercises taught by certified instructor Jessica Smith. Perfect for a solo...