Tag: Standing yoga poses
Beginners Yoga Poses (Standing)
Video
[youtube https://www.youtube.com/watch?v=_CGY8K2YS5Y?rel=0&modestbranding=1&w=580&h=385]
Description
Beginners yoga poses (Standing) online yoga class. Perfect foundations yoga video to practice at home. Follow my easy beginners yoga videos for flexibility and weight loss here on youtube and notice when you practice yoga you feel better.
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Standing Yoga Poses
Video
[youtube https://www.youtube.com/watch?v=t-z6yCyu_-k?rel=0&modestbranding=1&w=580&h=385]
Description
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Music: Lee Rosevere - Dreaming
Standing Yoga Poses
Big Toe Pose
This pose gently lengthens and strengthens even stubbornly tight hamstrings.
Chair Pose
Chair Pose clearly works the muscles of the arms and legs, but it also stimulates the diaphragm and heart.
Dolphin Pose
Dolphin pose strengthens the core, arms,...
How to do Trikonasana - Triangle Pose
Video
[youtube https://www.youtube.com/watch?v=S6gB0QHbWFE?rel=0&modestbranding=1&w=580&h=385]
Description
Triangle Pose is a standing yoga pose that tones the legs, reduces stress, and increases stability. The word "Trikonasana" comes from the Sanskrit words "tri," (meaning "three"), "kona"(meaning "angle"), and "asana" (meaning "pose"). It refers to the triangular shape created by your...
Standing Yoga Poses for Hips | Day 10 | 30 Days of Yoga Challenge
Video
[youtube https://www.youtube.com/watch?v=mMUuZqVRKQQ?rel=0&modestbranding=1&w=580&h=385]
Description
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Standing poses are a great way to open the hips and low back, which creates greater freedom throughout the entire body.
Let us know how it goes in the...
Yoga Arm Balances, Inversions & Standing Poses - Slow Flow Yoga {60 min}
Video
[youtube https://www.youtube.com/watch?v=Vv41zr-xy1c?rel=0&modestbranding=1&w=580&h=385]
Description
Get into arm balances and inversions with this 60 min slow flow yoga class
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By popular demand, here's my latest...