Tag: soh

Gentle Yoga Exercises for Seniors | Strength & Balance | HER Network Video [youtube https://www.youtube.com/watch?v=7fxP9OaBl9Y?rel=0&modestbranding=1&w=580&h=385] Description ♥ Yoga is a great workout for all age groups. As you age gracefully, it's important for you to continue to strengthen your bones, muscles and also work on your balance. Watch this video. =) ♥ HER Network...

Latest Posts