Tag: seated twist

doTERRA Anchor Essential Oil with Yoga Poses Video Description How to use doTERRA Anchor Essential Oil with Yoga Pose Examples. Shop oils at Get my EXCLUSIVE sequencing & cueing 105-page ebook guide and other downloadables at My favorite products: Practice at your own risk. Consult your doctor before starting any new exercise routines. Ashley...

10 Excellent Basic Yoga Poses for Beginners Video Description 10 basic yoga poses for beginners 10 best basic yoga poses 10 best basic yoga poses 10 basic yoga poses 10 basic yoga postures 10 best yoga poses for anxiety 10 best yoga poses for weight loss 10 best yoga poses for stress relief 10 best yoga poses for runners 10 simple...

10 Excellent Basic Yoga Poses for Beginners Video Description 10 Excellent Basic Yoga Poses for Beginners 10. Child’s Pose The child’s pose is a forward bend as well as a resting or restorative pose. The Sanskrit name for the pose is balasana. You can perform the child’s pose to stretch out your lower...

5 Yoga Poses to Reduce Headaches Video Description Have you considered that your posture, and a lack of oxygen could bring on your headaches? Poor posture affects your respiratory system and blood circulation to the brain; which can cause muscle tension - resulting in a headache. Incorporate the following yoga postures...

Beginners Yoga Poses Video Description Here are some beginners yoga poses that are great for those that are just starting their yoga practice. Beginners Yoga - Benefits of Yoga - Beginners Yoga - Sun Salutations - Beginner's Yoga - Mountain Pose - Beginners Yoga - Reclining Hero - Beginners Yoga - Half Lotus...