Tag: run

20 Minute Everyday Vinyasa Flow Yoga Class | lululemon Video Description Join our Vancouver based ambassador and founder of Girlvana, Alex Mazerolle, in an all-levels vinyasa flow yoga class to get you deeper into your body. Choose a 20, 45, or 75-minute practice to suit your needs. 45 minutes: 75 minutes:

TOP 6 Yoga Poses for Runners & Tight Hips (feat. Super Sister Fitness) Video Description Got tight hips (don't we all)? Then these 6 yoga poses are perfect for you! Yoga is an excellent form of cross training for runners and can help to get rid of tight hips. This week I...

30 Min. Post Workout Deep Stretch Yoga for Runners and HIIT Athletes | Beginner HIIT #21 Video Description BECOME A HOY PRO MEMBER ➽ ✔️900+ Workouts ✔️Offline Viewing ❌ No Ads ✔️ 7-DAY FREE TRIAL ➽ ✔️Exclusive FREE E-Mail-Only Challenge Starts AUGUST 1st! Get Access By Joining Our Newsletter: ✔️We're adding 350+ More Workouts...

30 Min. Total Body Deep Stretch Yoga for Runners and HIIT Athletes | Beginner HIIT #07 Video Description BECOME A HOY PRO MEMBER ➽ ✔️800+ Workouts ✔️Offline Viewing ❌ No Ads ✔️ 7-DAY FREE TRIAL ➽ ✔️Exclusive FREE E-Mail-Only Challenge Starts AUGUST 1st! Get Access By Joining Our Newsletter: ✔️We're adding 350+ More Workouts...