Tag: restorative yoga
Cardio Yoga Workout : Work It Out Wednesdays - BEXLIFE
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Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0"
For a great warmup, try my...
Best music for yoga - MASALA
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Anna-RF Available now on :
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Yoga Pose for Sexual Health and Drive
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If you would like to be a certified yoga teacher and help spread the wisdom to others, I invite you to explore my affordable ($47) Mastery of Yoga Online Teacher's Training Course here -
For a detailed free article on how to practice...
5 Yoga Poses for Heart Chakra
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The heart chakra is the fourth chakra and is located in the center of the chest.
Governed by love, creativity and your sense of touch, the heart chakra is closely connected to various emotions such as compassion, honesty, respect, forgiveness, jealousy, anger, self-expression, happiness,...
20 Minute Weight Loss & Fatburning Yoga Workout!
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Join Sadie's Online Community and get Unlimited Yoga with Sadie every month!
Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss benefits...
3 Simple Yoga Poses to Clear Acne
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- Can yoga clear acne? In today's video, I'm going to show you three simple yoga moves you can do at home that will promote blood flow to the skin to your face. Why is this important? Because if enough blood isn't...
Full Boat Pose - Yoga Journal Poses
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Watch a 360-degree video demonstration of Paripurna Navasana.
The Yoga Journal Pose Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture.
Visit www.yogajournal.com for more yoga videos,...
Bridge Pose - Yoga Journal Poses
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Watch a 360-degree video demonstration of Setu Bandha Sarvangasana.
The Yoga Journal Pose Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture.
Visit www.yogajournal.com for more yoga videos,...
Downward Facing Dog - Yoga Journal Poses
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Watch a 360-degree video demonstration of Adho Mukha Svanasana.
The Yoga Journal Pose Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture.
Visit www.yogajournal.com for more yoga...
Simple Yoga Poses for Diabetes - Yoga Shakti
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Yoga can help a diabetic patient to recover fast and its good to hear as diabetes has become the major health concern of new age. Yoga expert explains in this episode the benefits of the combo of Ardhmatyasendrasan Shashankasan and Tratak...