Tag: restorative yoga
Yoga Workout: Hip Opener für Anfänger - Fit und Beweglich!
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Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:
Hast Du steife Hüften vom Fahrradfahren, Joggen oder am Schreibtisch sitzen? Kein Problem, denn hier wird Dir geholfen!...
Top 3 yoga poses for toddlers in training
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Transition from the terrible 2s to the terrific 3s with these 3 yoga poses for kids, as explained by Teresa Anne Power, multiple award winning author of The ABCs of Yoga for Kids.
Evening Yoga Poses to Promote Weight Loss : Yoga Exercises for Health
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Evening Yoga poses are a great way to promote weight loss before you go off to bed. Learn about evening Yoga poses to promote weight loss with help from a personal trainer, a national fitness champion...
Yoga for Beginners with the instructional yoga mat by "CopyCat Yoga"
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Yoga for beginners. This is an easy way to learn yoga. The instructional yoga mat that shows you where to put your hands and feet. Learn how to do yoga using the CopyCat Yoga mat. Learn how to adjust...
How to Improve Bikram Yoga Poses : Yoga Questions
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You can improve your Bikram Yoga poses by carefully adopting a number of different techniques into your routine. Improve Birkam Yoga poses with help from a reliable and passionate Yoga instructor in this free video clip.
Expert: Jackie Elliott
Filmmaker: Stefan...
Beginner Level Aerial Yoga Play Training
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April 2013 Aerial Yoga Practice in SF with Jen Healy
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Basic training practice for Aerial Yoga Play classes, workshops, and trainings.
All original sequences by Jen Healy, founder of Aerial Yoga Play.
More info. at www.aerialyogaplay.com
Let your yoga take flight and swing your way into feeling...
5 Yoga Poses for Kids
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Yoga poses are often associated with animal names. Here are a few poses that are great for building strength and improving patience, self-control, and body awareness.
Tree Pose - Vrksasana - Yoga With Adriene
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Learn the foundations of Tree Pose (Vrksasana) with Adriene! In this video we break down the details of the posture and work from the ground up and the inside out to find empowerment, strength, stability and balance. A special appearance by Blue...
6 Yoga Poses for Better Sex
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These yoga poses will help get the body energized. Yoga will help you have great sex to help you move with more freedom in the bedroom. Yoga helps you to improve your flexibility, relieve stress and have have an amazing mind & body connection....