Tag: recipes
Top 5 Heart Opening Yoga Poses
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My Top 5 Favorite Heart and Chest Opening Yoga Poses! This is my first yoga video I am sharing with you, and I hope you love it. I am not a yoga guru...I am just like you. I enjoy my daily practice. These are...
Postnatal Yoga Routine | Madeleine Shaw
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If you have just had a baby or want an easy yoga class then this is for you. Enjoy! Madeleine xxx
A Year of Beautiful Eating -
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Gentle Yoga Exercises for Seniors | Strength & Balance | HER Network
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♥ Yoga is a great workout for all age groups. As you age gracefully, it's important for you to continue to strengthen your bones, muscles and also work on your balance. Watch this video. =)
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10-Minute Beginner Yoga Routine for Busy Moms | Babble
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About Babble: Real talk on parenting — the good, the bad, and the sticky — from parenting tips and recipes to style inspiration...