Tag: Pregnancy (Disease Or Medical Condition)

Pregnancy Yoga - Strength & Stability Video Description This video is suitable from the second trimester onwards. Focusing on Strength and Stability we will be building strength around the glutes, the legs and also the pelvic floor - helping your pelvis become strong and stable. This will work to help...

Prenatal Yoga - 5 Poses for All Trimesters Video Description My prenatal yoga class is now available! This video provides you with 5 safe poses to do practice while you are pregnant. Adriene welcomes new mama and long time lady friend Hilah from Hilah Cooking ( to the mat. Here we learn...