Dynamic Power Vinyasa Flow Yoga Workout for Total Body Strength - 30 Minutes
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Yoga Upload with Maris Aylward - This is a dynamic Power Vinyasa Flow yoga class. In this 30- minute yoga practice, we build strength in the entire body. We explore plank and side plank variations, different chaturangas...
20 Minute Power Yoga Workout | Warrior Strength
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Level 1 doesn’t mean easy, but practicing this challenging 20 minute power yoga workout will strengthen your total body & mind, through breath-challenging flows. Try the Level 2 Warrior Strength Practice for an extra challenge:
Be a warrior, not a worrier.
🙏🏽...
30 Minute Power Yoga Workout | Beach Bod
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Get your beach body fired up with this 30 minute, asana kicking, intermediate yoga sequence. Remember to breathe and modify to make this practice work for you today!
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