YOGA WORKOUT FOR ARM STRENGTH!
Video
[youtube https://www.youtube.com/watch?v=W4ZddpfB4i0?rel=0&modestbranding=1&w=580&h=385]
Description
here is a quick 15 minute yoga practice for arm strength, give it a go and let me know what you think! thanks for 200 likes on the last video :)
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5 Yoga Poses To Increase Your Sex Drive
Video
[youtube https://www.youtube.com/watch?v=Ytw9ezy-4QU?rel=0&modestbranding=1&w=580&h=385]
Description
There are certain yoga moves that have been proven to increase your sex drive by strengthening kegel muscles and increasing blood flow in the right places. These 5 poses are great for beginner to advanced yogis. So... Happy Valentine's Day! :)...