Tag: online yoga class

YOGA FOR BEGINNERS Part 2 Video Description Yoga for beginners part 2 Esther Ekhart shows you a next step for all of you who just started started practicing yoga in part 1. Good exercise for all levels too! Find more Yoga Beginner programs on our website this month Please subscribe...

YOGA FOR BEGINNERS Part 1 Video Description Yoga for beginners Part 1. Here is a Yoga sequence for every body to start your Yoga practice at home. Make sure you practice Yoga for beginners part 2 and part 3 as well. By then you're ready to try out some of the...

Hatha Yoga Routine For Lower Back Pain Video Description In this hatha yoga video "Yoga routine for lower back pain Esther shows you some yoga exercises and a yoga routine to help you combat and prevent pain in your lower back.Try it, it will make you feel much better ! For more...