Tag: om

1-HOUR WEIGHT LOSS VINYASA YOGA - Full Body Yoga Workout Video Description ❤️ If you like the videos I'm creating, please support my channel by leaving a donation: Join me for this challenging yoga class with lots of vinyasas, standing poses , twists & pushups. Your legs will get some nice burn,...

Yoga Poses That Help Seated Meditation | Meditation Video Description Like these Meditation Lessons !!! Check out the official app Watch more How to Meditate videos: Hi, I'm Lisa Dawn Angerame. I'm one of the founding partners of Nava NYC, a collective of nine yoga and meditation teachers in New York City....

5 Yoga Poses Using a Bolster w/ Rebecca Pacheco Video Description Yoga teacher and creator of OmGal.com, Rebecca Pacheco, shares five yoga poses using a bolster, including reverse child's pose, half pigeon, viparita karani (legs up a wall), fish, and sivasana (corpse pose).