Tag: low lunge

Standing Yoga Poses Video Description Subscribe (Abone ol): Music: Lee Rosevere - Dreaming Standing Yoga Poses Big Toe Pose This pose gently lengthens and strengthens even stubbornly tight hamstrings. Chair Pose Chair Pose clearly works the muscles of the arms and legs, but it also stimulates the diaphragm and heart. Dolphin Pose Dolphin pose strengthens the core, arms, and...

Hard Poses Made Easy | Intermediate Yoga With Tara Stiles Video Description Follow us on YouTube: In this routine, I show you a few very hard poses made easy. Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga...