Tag: Lord of the Dance Pose

Standing Yoga Poses Video Description Subscribe (Abone ol): Music: Lee Rosevere - Dreaming Standing Yoga Poses Big Toe Pose This pose gently lengthens and strengthens even stubbornly tight hamstrings. Chair Pose Chair Pose clearly works the muscles of the arms and legs, but it also stimulates the diaphragm and heart. Dolphin Pose Dolphin pose strengthens the core, arms, and...

How To Lord of The Dance Pose, Natarajasana, Yoga Pose, Muscle Anatomy Routine EasyFlexibility Video Description Dancer's Pose, Lord of the Dance Pose, The Natarajasana is called the Biellmann spin in Figure Skating and Scorpion in Cheerleading. This position calls for deep flexibility of the hip flexors and flexors of the spine. Moderate...