Long And Strong Legs ♥ Balletlates | Ballet Workout | Pilates Workout | Yoga
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Description
Follow this months Workout calendar -
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This Legs program will get those leg muscles working and help trim down and sculpt them, creating those long and...
TOTAL BODY POWER YOGA BEGINNER INTERMEDIATE CLASS
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Description
LEVEL 1-2
Music by www.jewelbeat.com
TOTAL BODY VINYASA YOGA appropriate for beginners with modifications. Complete beginners should first practice with my classes for complete beginners classes and playlist
Expect a Warrior One based sequence, hip stretches, hamstring stretches, twists. This class is medium pace...