Tag: International Yoga Day 2018

International Yoga Day 2018 | Yoga for Weight Loss | Weight Loss Yoga for Beginners Video Description Yoga is an ancient form of exercise and way of living that focuses on your mind, body and soul. It's a holistic practice for all ages. The word 'Yoga' has been derived from the Sanskrit...

15 Easy Yoga Asanas for Beginners on International Yoga Day 2018 #internationalyogaday Video Description #internationalyogaday In this video, I do different yoga asanas meant for children and beginners. These are basic yoga poses and can be done by anyone who is able to perform the workout. I thought of posting this video...