15 Easy Yoga Asanas for Beginners on International Yoga Day 2018 #internationalyogaday



#internationalyogaday In this video, I do different yoga asanas meant for children and beginners. These are basic yoga poses and can be done by anyone who is able to perform the workout. I thought of posting this video on the occasion of International Yoga Day 2018 also popularly known as Yog Divas. Hope you guys like this. I list down the Yoga Asanas below:

1. Ardha Padmasana
2. Vatayanasana
3. Vrksasana
4. Virabhadrasana II
5. Utthita Hasta Padangushthasana
6. Utthita Trikonasana
7. Dandayamana Dhanurasana
8. Trikonasana
9. Adho Mukha Savanasana
10. Virabhadrasana
11. Vivekasana
12. Utkatasana
13. Bhujangasana
14. Rajakapotasana
15. Meditation
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