How To Do A Supported Headstand - Inversions for Beginners
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✨ NEW ✨ ENERGY BALANCE JULY CHALLENGE 👉🏻
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Hey Yogis. Part 3 of this 3 part video series covers three different ways of getting into a supported headstand! In supported headstand,...
How To Do A Headstand - PART 1 - Preparation Poses & Sequences
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✨ NEW ✨ ENERGY BALANCE JULY CHALLENGE 👉🏻
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Hi everyone, In Part 1 of this 3 part series, I will be teaching you how to get into headstand!...
Day 20: Inversions for Beginners // 21-Day Yoga Challenge
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Please watch: "30 DAYS of YOGA 5-Minutes a Day | Starts January 2nd!"
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Let's focus on the foundation that you need to get further in your practice with yoga inversions. Let's try things out and see how does that headstand...