Tag: health tips

Lower Body Yoga Workout | MyYogaWorks- Alex Crow Video Description Lower Body Yoga Workout from MyYogaWorks with Alex Crow is a powerful lower body-sculpting Yoga workout that is designed to burn fat, elongate muscle, and tone the legs, hips, thighs, abs and butt through a series of concentrated strength-based poses. Challenge your...

Tara Stiles - 30 Minute Yoga Routine Video Description Build a strong body and become a lean, calorie-burning machine with this 30-minute yoga routine from professional Tara Stiles. Subscribe to 3V: More Yoga from 3V: Join 3V for fitness advice and practical health tips that will help you transform your body. Let our...