Tag: healing

Calming Soothing Sleeping Music, Piano Relaxation Tranquility 24/7 - Yoga, Meditation, Study Video Description Try our calming, soothing sleeping music for total tranquillity and relaxation. Ideal for study, yoga, massage, background music, meditation or sleep. Click for my FREE ebook - 7 Pathways to Happiness: Click here to download...

Top 5 Heart Opening Yoga Poses Video Description My Top 5 Favorite Heart and Chest Opening Yoga Poses! This is my first yoga video I am sharing with you, and I hope you love it. I am not a yoga guru...I am just like you. I enjoy my daily practice. These are...

Top 5 Twisting Yoga Poses | Yoga Detox for Beginners | Vashistha Yoga Video Description 5 Best Yoga Twist for Detox : Beginner's Yoga | Twisting is most important part in Yoga to activate your Kundalini or spinal energy, stimulate your abdominal organs, detox your body and relief your back and...

Advanced Hatha Yoga Postures for Menopause Video Description To view more videos that target various other wellness topics, please visit our website at . The Aikyum Yoga website contains short and full length videos of varying levels of complexity to tackle the health concerns. This video consists of step-by-step instructions for...

Fat-Burning Cardio Yoga Workout- Sydney Benner: Yoga Dance Fusion Video Description Yoga Dance Fusion: Fat-Burning Cardio Flow Workout with Sydney Benner is a high-energy, 12 minute total body toning workout that employs a unique, flowing blend of dance-inspired cardio exercise and body-sculpting Yoga variations to amp-up the heart rate, burn calories, build...

BeFiT Beginners Yoga: Bikini Body Yoga Workout- Kino MacGregor Video Description BeFiT Beginners Yoga: Bikini Body Yoga Workout with Kino MacGregor is a 12-minute total body-toning Yoga routine that was engineered to burn calories, engage the abdominal muscles, and sculpt a lean and sexy swimsuit-ready body just in time for summer through...

BeFiT Beginners Yoga: Beginners Yoga Stretching & Flexibility Workout | Level 1- Kino MacGregor Video Description BeFiT Beginners Yoga: Beginners Yoga for Flexibility Workout | Level 1- Kino MacGregor is flowing, 22-minute Yoga flexibility routine that was created to make the practice of Yoga more accessible to beginners to burn calories, restore...

Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor Video Description Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor is an effective, entry-level Yoga routine that was created to make the practice of Yoga more accessible to beginners. This flowing, 12-minute workout routine uses a series...

21 Day Superstar Cleanse Yoga Workout Plan: Week 3- BeFiT Bootcamp Video Description 21 Day Superstar Cleanse Workout Plan: Week 3 from BeFiT Bootcamp is the final installment of your March weekly training guide that takes you through a day by day workout plan using some of the many versatile, result-driven, body-sculpting...

21 Day Superstar Cleanse Yoga Workout Plan: Week 1- BeFiT Bootcamp Video Description 21 Day Superstar Cleanse Yoga Workout Plan: Week 1 from BeFiT Bootcamp is the first installment of your March weekly training guide that takes you through a day by day workout plan using some of the many versatile, result-driven,...