Tag: Gain

Leg Workout - 5 Minute Yoga Workout - Day 10/30 Day Challenge Video [youtube https://www.youtube.com/watch?v=K7niFcqEtu4?rel=0&modestbranding=1&w=580&h=385] Description This is a Leg workout that is 5 minutes yoga workout for your lower body. It's important to build a strong lower body to have a strong foundation in the rest of your poses and to create...

Yoga Flexibility Workout Deep Stretches Yoga poses, Power Yoga, Yoga for Flexibility Video [youtube https://www.youtube.com/watch?v=YIEZQJ154lM?rel=0&modestbranding=1&w=580&h=385] Description So make sure you hit that subscribe button to never miss a video! Why not? It`s Free! SUBSCRIBE CLICK HERE: Tobu - Candyland by NoCopyrightSounds Follow Tobu: Electric Joy Ride Origin by NoCopyrightSounds Follow Electric Joy Ride:

AK126 20 min strength yoga workout lower back arms legs core Video [youtube https://www.youtube.com/watch?v=D10QvCqZ1sk?rel=0&modestbranding=1&w=580&h=385] Description Strength Yoga Workout For MORE tips, blogs, recipes and free classes visit my website fwww.alikamenova.com My instagram Join our FaceBook support/ motivation community group My facebook For an exclusive library of classes PLUS new WEEKLY...

Yoga Workout - How to do the Splits with Yoga Part 2 Video [youtube https://www.youtube.com/watch?v=IXK_raBQ1ow?rel=0&modestbranding=1&w=580&h=385] Description Come on you can do the splits just try :). In this video I show you another way to do the splits so this is a how to do the splits video part 2 for beginnings...